Acai (Euterpe oleracea Mart.) and Its Health Effects: Insights from Clinical Trials and Ingestion Methods
Acai, derived from the Acai palm tree native to Central and South America, has a long history of traditional use among indigenous communities for its purported health-promoting properties. In recent decades, acai has captured the interest of the scientific community and the general public due to its rich nutrient profile and potential health benefits. The surge in popularity of acai-based products, ranging from juices and supplements to skincare formulations, underscores the growing interest in its therapeutic properties. However, amidst the hype surrounding acai, it is imperative to critically evaluate its efficacy and safety based on scientific evidence.
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