Horsetail (Equisetum spp.) and Its Effects on Prostate Health, Urinary Benefits, and Ingestion Methods
Horsetail (Equisetum spp.) is an ancient medicinal herb that has been used for centuries in traditional medicine for its diuretic, anti-inflammatory, and antioxidant properties. Rich in silica, flavonoids, and essential minerals, horsetail is particularly noted for its potential benefits in urinary tract health, including its possible effects on prostate health. This article delves into the