Bacillus coagulans: A Comprehensive Review of its Health Effects, Uses, Clinical Trials, and Ingestion Methods
Bacillus coagulans, a spore-forming probiotic bacterium, has gained recognition for its potential health benefits in recent years. This scholarly article presents a thorough review of Bacillus coagulans, covering its effects on health, diverse uses, known clinical trial information, and ingestion methods. Scientific evidence suggests that Bacillus coagulans may offer various health-promoting effects, including gastrointestinal support, immune modulation, and anti-inflammatory properties. Clinical trials have investigated its efficacy in conditions such as irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and respiratory infections. Furthermore, Bacillus coagulans is available in different forms for ingestion, including capsules, powders, and fortified foods, offering flexibility in its usage. This review consolidates existing knowledge on Bacillus coagulans, highlighting its potential as a valuable addition to health-promoting regimens.