American Elder and Its Implications on Prostate Health: A Comprehensive Review
American Elder (Sambucus nigra subsp. canadensis) is a plant indigenous to North America, revered for its medicinal properties for centuries. This article aims to provide a comprehensive review of the effects of American Elder on prostate health, ingestion methods, and other related benefits for prostate and urinary health. Drawing from scientific literature, traditional knowledge, and anecdotal evidence, this review sheds light on the potential of American Elder in promoting prostate health and its overall impact on men’s wellness.