
Milk Thistle and Men’s Health: Prostate Function, Urinary Benefits, and Ingestion Methods
Milk thistle (Silybum marianum) is a well-studied medicinal plant whose active flavonolignan complex, silymarin, exerts antioxidant, anti-inflammatory, and cytoprotective effects. Beyond its established hepatoprotective properties, emerging evidence supports potential benefits in men’s health, particularly prostate function and lower urinary tract symptoms (LUTS). 1. Introduction Milk thistle (Silybum marianum L. Gaertn.) belongs to the Asteraceae family and
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