
Betaine Anhydrous and Its Effects on Health: A Comprehensive Overview with a Focus on Men’s Health, Prostate Health, and Urinary Benefits
Betaine anhydrous is a derivative of the amino acid glycine, found in foods such as beets, spinach, and whole grains. It plays a crucial role in the body’s methylation processes, aiding in the conversion of homocysteine to methionine, which is vital for cardiovascular health. Recent research has highlighted betaine’s potential benefits for men’s health, including
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