• APRIL 16, 2025
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    Lemon Balm and Men’s Health: A Review of Benefits, Prostate Function, and Urinary Wellness

    Lemon Balm and Men’s Health: A Review of Benefits, Prostate Function, and Urinary Wellness

    Lemon balm (Melissa officinalis) is a perennial herbaceous plant from the mint family, valued for its lemon-scented leaves and wide range of medicinal properties. Traditionally used for anxiety, sleep disorders, digestive issues, and cognitive health, lemon balm has increasingly drawn interest in the fields of urology and men’s health. Its antioxidant, anti-inflammatory, and antimicrobial properties

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    • APRIL 16, 2025
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    The Science of Lemon: An Insight into Its Benefits for Prostate and Urinary Health

    The Science of Lemon: An Insight into Its Benefits for Prostate and Urinary Health

    Lemon (Citrus limon), a widely consumed citrus fruit, has long been lauded for its refreshing taste and rich nutritional content. Recent research has begun to explore the broader therapeutic potentials of lemon, including its role in supporting prostate health and urinary function. Nutritional Profile and Bioactive Compounds Lemon is packed with vitamin C, flavonoids (especially hesperidin and eriocitrin), limonoids,

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    • APRIL 15, 2025
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    Lauric Acid: A Review of Its Role in Men’s Health, Prostate Function, and Urinary Benefits

    Lauric Acid: A Review of Its Role in Men’s Health, Prostate Function, and Urinary Benefits

    Lauric acid is a saturated medium-chain fatty acid (MCFA) primarily found in coconut oil, palm kernel oil, and, to a lesser extent, in human breast milk. Known chemically as dodecanoic acid, lauric acid has gained attention for its antimicrobial, anti-inflammatory, and lipid-modulating effects. Recent studies suggest lauric acid may offer substantial benefits specifically to men’s health, including support for

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    • APRIL 15, 2025
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    Lecithin and Prostate Health: A Review of Benefits, Mechanisms, and Usage

    Lecithin and Prostate Health: A Review of Benefits, Mechanisms, and Usage

    Lecithin is a naturally occurring group of fatty substances found in plant and animal tissues, primarily composed of phospholipids like phosphatidylcholine. Its roles in human health are wide-ranging, but its impact on prostate function and urinary health is receiving increasing attention in scientific and clinical research. This article explores lecithin’s pharmacological profile, its mechanisms of action in

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