
Luffa and Its Effects on Prostate Health: A Review of Urinary Benefits, Ingestion Methods, and Medicinal Properties
Abstract Luffa, commonly known as sponge gourd or loofah, is a genus of tropical and subtropical vines in the cucumber (Cucurbitaceae) family. While widely recognized for its fibrous mature fruit used as natural exfoliating sponges, Luffa cylindrica (syn. Luffa…
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