
Apricot kernels have been used for centuries in traditional medicine due to their purported health benefits. This article provides a comprehensive review of the scientific literature on apricot kernels, focusing on their effects on human health, particularly in men. Various aspects such as nutritional composition, potential health benefits, risks, and ingestion methods are discussed. While apricot kernels offer several potential health benefits, caution is warranted due to the presence of amygdalin, a compound that can release cyanide when metabolized. Therefore, proper understanding and moderation in consumption are essential for reaping the potential benefits while minimizing risks.
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