
Gardenia on Prostate Health: Insights into Its Benefits, Ingestion Methods, and Urinary Health Support
Gardenia, a genus of flowering plants in the Rubiaceae family, has been historically used in traditional medicine for various health benefits. Its active compounds, especially those derived from Gardenia jasminoides, have garnered attention for their potential therapeutic effects on prostate health. This article delves into the pharmacological properties of Gardenia, focusing on its role in