
Ergothioneine: Effects on Prostate Health and Urinary Benefits
Abstract Ergothioneine, a naturally occurring amino acid, is increasingly gaining recognition for its potential health benefits, particularly for prostate and urinary health. Sourced primarily from mushrooms and some bacteria, Ergothioneine is valued for its antioxidant properties, which support cellular health, reduce inflammation, and combat oxidative stress. This review provides an in-depth analysis of Ergothioneine’s impact