
Alpha-Linolenic Acid on Prostate Health: A Comprehensive Review
Alpha-linolenic acid (ALA), a prominent member of the omega-3 fatty acid family, has garnered significant attention for its potential role in promoting prostate health. This article provides a comprehensive review of existing research on ALA and its effects on prostate health, encompassing clinical trials, ingestion methods, and associated benefits for prostate and urinary health. Through a systematic examination of available literature, this review aims to elucidate the mechanisms underlying ALA’s impact on prostate health and its potential implications for clinical practice and public health initiatives.