• APRIL 9, 2024
    • 0
    Acetyl-L-Carnitine: A Comprehensive Review of its Health Effects, Uses, Clinical Trials, and Ingestion Methods

    Acetyl-L-Carnitine: A Comprehensive Review of its Health Effects, Uses, Clinical Trials, and Ingestion Methods

    Acetyl-L-carnitine (ALC), also known as ALCAR, is a derivative of the amino acid L-carnitine, which is synthesized endogenously in the liver and kidneys. ALC plays a crucial role in cellular energy metabolism by facilitating the transport of fatty acids across mitochondrial membranes for β-oxidation and subsequent ATP production. Apart from its role in energy metabolism, ALC has garnered interest for its potential therapeutic effects on various health conditions. This article aims to provide an overview of the current understanding of ALC, focusing on its health effects, uses, clinical trial data, and ingestion methods.

    • APRIL 9, 2024
    • 0
    Acerola (Malpighia emarginata): Its Health Effects, Uses, Clinical Trials, and Ingestion Methods

    Acerola (Malpighia emarginata): Its Health Effects, Uses, Clinical Trials, and Ingestion Methods

    Abstract Acerola (Malpighia emarginata), commonly known as Barbados cherry or West Indian cherry, is a tropical fruit rich in vitamin C and various phytochemicals. This comprehensive review explores the health effects, traditional and modern uses, clinical trial data, and ingestion methods of acerola. Despite its small size, acerola packs a potent nutritional punch and exhibits