Aspen: A Comprehensive Review of its Effects on Health, with a Focus on Men’s Health, Uses, and Ingestion Methods
Aspen, scientifically known as Populus tremuloides, is a species of tree native to North America. It has been traditionally used for various medicinal purposes, and its therapeutic properties have garnered interest in recent years. This article provides a comprehensive review of the health effects of aspen, with a specific focus on its implications for men’s health. It explores the historical uses of aspen, its pharmacological properties, ingestion methods, and potential health benefits, drawing from both traditional knowledge and modern scientific research.