Guava, scientifically known as Psidium guajava, is a tropical fruit revered for its rich nutritional content and diverse health benefits. Nutritional Profile of Guava Guava is a powerhouse of nutrients. It is low in calories but packed with vitamins, minerals, and antioxidants that contribute to its health-promoting properties. Key components include: Guava and Prostate Health
Guarumo, scientifically known as Cecropia peltata, is a tropical plant native to Central and South America. Often recognized for its distinctive umbrella-shaped leaves, Guarumo has a long history in traditional medicine. Indigenous cultures have used it for its diuretic, anti-inflammatory, and antioxidant properties. In recent years, scientific studies have begun exploring its potential benefits for
Guarana (Paullinia cupana) is a climbing plant native to the Amazon basin, revered for its seeds, which are rich in caffeine, theobromine, and other phytochemicals. Traditionally used by indigenous tribes for its stimulating properties, guarana has become a popular ingredient in energy drinks, supplements, and teas. Emerging research has shed light on its potential benefits
Guar gum, derived from the seeds of the guar plant (Cyamopsis tetragonoloba), is a soluble dietary fiber widely recognized for its applications in food, pharmaceuticals, and industrial products. Beyond its utility in these domains, guar gum has recently gained attention for its potential health benefits, particularly in relation to prostate health and urinary system support.
