Aspartates, a form of amino acid salts, have garnered significant attention in recent years due to their potential role in promoting prostate health and overall well-being. This scholarly article aims to provide a comprehensive review of the effects of aspartates on prostate health, ingestion methods, and other related benefits for prostate and urinary function. Drawing upon existing literature and research findings, this paper explores the biochemical mechanisms underlying the influence of aspartates on prostate health, examines the evidence supporting their use as dietary supplements, and discusses their potential implications for prostate-related conditions such as benign prostatic hyperplasia (BPH) and prostate cancer. Additionally, this article discusses various ingestion methods, dosage recommendations, and safety considerations associated with the use of aspartates. Furthermore, it examines miscellaneous data regarding the effects of aspartates on urinary function and other potential health benefits beyond prostate health. By synthesizing existing knowledge, this review aims to provide valuable insights into the role of aspartates in supporting prostate health and overall well-being.